Details on Healing youR life Program
In the four classes you will learn:
• Your natural state of being and the nature of any imbalance
• Cause of disease/ disharmony
• How to observe and heal yourself through the five senses
• Everyday techniques for non-stop health and balance
Module 1 - The Cause of Disease and Suffering, Your Ayurvedic Constitution, The Mind and the Nature of Your Imbalances
In this module you will become empowered with an understanding of the cause of disease and your unique constitution. This forms the foundation for understanding yourself on all levels of body, mind and soul. "Only when the true cause of one’s suffering is known does the path to healing become clear" Learn the nature of your mind, which has the same basic constitution as your body. You will learn the nature of any imbalances, which is key to restoring and maintaining health and well-being!
Module 2 - Healing Your Life Through Diet
In this module, you will come to understand food in a whole new way, including learning the extraordinary importance of HOW you eat your food!
Module 3 - Healing Your Life Through Touch, Sound & The Healing Rhythms of Daily Life
What forms of touch are most healing for you? What habits and routines do you practice each day? Experience sound through the lens of Ayurveda, empowering you to make health-giving choices regarding the sounds that you bring into your life.
Module 4 - Healing Your Life Through Aromatherapy and Vision
In this module you will have the opportunity to create your own customized aromatherapy spray and to learn a color meditation, both based on what is most balancing for you. Through our senses of smell and vision we take into our body, mind and consciousness impressions that can either lead to health and wellness or to disease.
Enrollment includes 4 classes:
Cost: $150 + materials
How to get involved: Proceed to "Schedule Appointment" page
How will Ayurveda help me
By creating balance in your body and mind, Ayurveda will create an optimum environment for development. When balance and harmony are created in the body, complete wellness can be obtained
What if I'm in perfect health already
Ayurveda is about obtaining and maintaining balance. Once you are on the best path, Ayurveda will continue to support and keep you in the ideal conditions
Is it mandatory to attend all four sessions
TCB Health has found best results when all sessions are attended. We do understand life is busy. So each class will begin with a review and end with a preview. Additionally, a class summary will be sent out